Chocolate Chip Granola Flavored Protein-rich Bars
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UPC Code
719283232731
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
1 bar (48g)
Calories
190
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
9g
32%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Granola Flavored Protein-rich Bars are
35% in carbs, 31% in fat, and 33% in protein.
carbs:
35%
fat:
31%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Granola Flavored Protein-rich Bars is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Granola Flavored Protein-rich Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Crisps [Soy Protein Isolate], Soy Protein Isolate, Whey Protein Isolate), Fiber Blend (Polydextrose, Soluble Tapioca Fiber, Inulin), Glycerin, Palm Kernel Oil, Soy Oil, Whey Protein Concentrate, Gelatin, Rolled Oats, Almonds, Gum Arabic, Cocoa (Processed With Alkali), Natural Flavors, Nonfat Milk Powder, Soy Lecithin, Salt, Sucralose.
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