Saltie Public Food Database

The Seaweed Chocolate Bar

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UPC Code 854630004361
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 3 pieces (19g)
pieces
Calories 100
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of The Seaweed Chocolate Bar are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%
fat: 51%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of The Seaweed Chocolate Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Seaweed Chocolate Bar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao Paste, Organic Coconut Sugar, Wild Nori Seaweed, Organic Cacao Butter, Organic Maple Syrup, Sea Salt.

Also by The Great & Wonderful Sea Of Change Trading Co.

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