Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag
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UPC Code
00052000104325
Data Source
USDA
Serving Sizes
1 bar (80 g) (80g)
Calories
361
Total Fat
12.6g
16%
Saturated Fat
9.9g
50%
Cholesterol
29mg
10%
Sodium
157mg
7%
Total Carbohydrate
41.4g
15%
Dietary Fiber
1.6g
6%
Sugars
28.9g
Protein
20.4g
41%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar (80 g) of Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag are
46% in carbs, 31% in fat, and 23% in protein.
carbs:
46%
fat:
31%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gatorade Recover Whey Protein Bar Chocolate Chip 2.8 Ounce Plastic Bag is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Flavored Coating (Sugar, Vegetable Oil [Palm Kernel And Palm Oil], Whey Protein Isolate, Cocoa [Processed With Alkali], Soy Lecithin, Natural Flavor), Whey Protein Crisp (Whey Protein Concentrate, Corn Starch, Calcium Carbonate), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Sugar, Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [Cream, Salt], Dry Whey, Corn Starch, Salt, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Glycerin, Invert Sugar, Milk Protein Concentrate, Natural Flavor, Water, Salt, Mixed Tocopherols (Preservative), Citric Acid.
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