Tomato Basil Soup
🍅
UPC Code
804879382584
Data Source
USDA
Package Weight
32 oz/907.2 g
Serving Sizes
1 cup (245g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
1.5g
7%
Cholesterol
5mg
2%
Sodium
370mg
16%
Total Carbohydrate
12g
4%
Dietary Fiber
2.9g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Tomato Basil Soup are
44% in carbs, 37% in fat, and 18% in protein.
carbs:
44%
fat:
37%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Basil Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Basil Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crushed Tomatoes, Chicken Broth, Olive Oil, Butter Basil, Onions, Salt, Pepper, Other Spices.
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