Protein Powder Drink Mix, Chocolate

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Brand Humann

UPC Code 813188020445

Data Source USDA

Nutrition Facts

Package Weight 20 oz/570 g

Serving Size 38g

Calories 130

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Protein Powder Drink Mix, Chocolate are 33% in carbs, 7% in fat, and 60% in protein.

carbs: 33%

fat: 7%

protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder Drink Mix, Chocolate is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder Drink Mix, Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Micellar Casein, Whey Protein Isolate, Palatinose, Calcium Caseinate, L-leucine, Cane Sugar, Inulin, Cocoa Processed With Alkali, Magnesium Oxide, Natural Flavor, Salt, Sunflower Lecithin, Reb A (Stevia), Vitamin D3 (Cholecalciferol), Chromium Piccolinate