Ntvly Hny & Pntbtr Bisc Nature Valley Honey Biscuits With Peanut Butter Filling
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UPC Code
00016000513686
Data Source
USDA
Package Weight
1.35 ONZ
Serving Sizes
1 sandwich (38g)
Calories
194
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
22.1g
8%
Dietary Fiber
2.9g
10%
Sugars
8.5g
Protein
3.9g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Nature Valley Honey Biscuits With Peanut Butter Filling are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Nature Valley Honey Biscuits With Peanut Butter Filling is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nature Valley Honey Biscuits With Peanut Butter Filling is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Sugar, Peanut Butter (Peanuts, Salt), Canola Oil, Whole Grain Barley Flakes, Tapioca Syrup, Palm Oil, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Cream, Natural Flavor.
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