100% Natural Whole Grain Food, White Cheddar, White Cheddar
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UPC Code
609456815673
Data Source
USDA
Package Weight
14 oz
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
250mg
11%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 100% Natural Whole Grain Food, White Cheddar, White Cheddar are
39% in carbs, 53% in fat, and 8% in protein.
carbs:
39%
fat:
53%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of 100% Natural Whole Grain Food, White Cheddar, White Cheddar is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 100% Natural Whole Grain Food, White Cheddar, White Cheddar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn Seed, Canola Oil, Whey, Buttermilk Powder, Cheddar Cheese Powder, Salt, Natural Cheese Flavors, Disodium Phosphate:
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