Coconut Water Ice, Mango
🥭
UPC Code
077222373762
Data Source
USDA
Package Weight
10 fl oz/295 mL
Serving Sizes
1 cup (300ml)
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
38.1g
14%
Dietary Fiber
0g
0%
Sugars
32.1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Coconut Water Ice, Mango are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Water Ice, Mango is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Water Ice, Mango is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Water From Concentrate, Natural Sugar, Mango Puree, Cellulose Gel, Sodium Alginate, Xanthan Gum.
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