Espresso Gelato
🍽
UPC Code
011150001175
Data Source
USDA
Package Weight
10.5 oz/0.6 lbs/300 g
Serving Sizes
3.5 oz (100g)
Calories
200
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
55mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Espresso Gelato are
47% in carbs, 46% in fat, and 6% in protein.
carbs:
47%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Espresso Gelato is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Espresso Gelato is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Sugar, 100% Brazilian, Arabica Coffee Cream, Butter Corn Syrup, Skim Milk, Coffee Chocolate Beans Sugar, Cocoa Paste, Cocoa Butter, Water, Coffee Extract, Arabic Gum Shellac, Natural Vanilla Flavor, Caramelized Sugar, 100% Brazilian Arabica Coffee Extract, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor.
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