Saltie Public Food Database

Espresso Gelato

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Brand Roundy's
UPC Code 011150001175
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/0.6 lbs/300 g
Serving Sizes 3.5 oz (100g)
oz
Calories 200
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 55mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Espresso Gelato are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Gelato is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Gelato is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Sugar, 100% Brazilian, Arabica Coffee Cream, Butter Corn Syrup, Skim Milk, Coffee Chocolate Beans Sugar, Cocoa Paste, Cocoa Butter, Water, Coffee Extract, Arabic Gum Shellac, Natural Vanilla Flavor, Caramelized Sugar, 100% Brazilian Arabica Coffee Extract, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor.

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