Chunky Chicken & Dumpling

🥟

Brand Market Pantry

UPC Code 085239184448

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 cup (245g)

cup

Calories 159

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 29mg 10%

Sodium 889mg 39%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Chicken & Dumpling are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Chicken & Dumpling is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Chicken & Dumpling is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Stock, Spaetzle Dumplings (Water, Enriched Durum Wheat Flour [Durum Wheat Flour, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Monoglycerides, Wheat Gluten, Salt, Oleoresin Turmeric), Cooked Chicken Meat, Carrots, Celery, Wheat Flour, Green Beans, Peas, Contains 2% Or Less: Modified Corn Starch, Chicken Fat, Salt, Soy Protein Concentrate, Soybean Oil, Natural Flavor, Monosodium Glutamate, Corn Syrup, Cream, Titanium Dioxide (Color), Sodium Phosphate, Butter, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Milk Solids, Flavor, Invert Sugars, Beta Carotene (Color), Sulphur Dioxide.