Vegetable Fried Rice

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Brand Signature Select

UPC Code 021130128136

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1.5 cups (176g)

cup

Calories 250

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 48.9g 18%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Vegetable Fried Rice are 79% in carbs, 9% in fat, and 11% in protein.

carbs: 79%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Fried Rice is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Fried Rice is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, Rice), Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Carrot, Edamame (Green Soybean), Caramelized Onion (Onion, Natural Onion Flavors), Green Onion, Red Bell Pepper, Contains Less Than 2% Of: Sugar, Corn Oil, Sesame Oil, Wok Flavor Oil (Soybean Oil, Sesame Oil, Canola Oil, Rice Bran Oil, Natural Flavors [Milk]).