Cucina Di Lensi Asparagus Risotto

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Brand Conagra Brands

UPC Code 00473258032244

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)

cup

Calories 350

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 750mg 33%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cucina Di Lensi Asparagus Risotto are 54% in carbs, 36% in fat, and 9% in protein.

carbs: 54%

fat: 36%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cucina Di Lensi Asparagus Risotto is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucina Di Lensi Asparagus Risotto is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Rice (Water, Rice, Salt), Water, Asparagus, Cream (Milk), Fontal Cheese (Milk,salt, Cheese Culture, Enzymes), Contains 2% Or Less Of:hard Grating Cheese (Milk, Salt, Cheese Culture,enzymes), Sunflower Oil, White Wine, Butter (Milk), Wheat Starch, Bergkaese Cheese (Milk, Enzymes, Cheeseculture, Salt), Onion, Vegetable Broth (Salt, Potato Flour, Yeast Extract, Potato Maltodextrin,dehydrated Vegetables [Onion, Carrot, Celery, Parsley], Sunflower Oil, Spices, Natural Flavor),salt, Yeast Extract, Garlic, Spice.