Real Vegetable Chips, Sweet Potato Pie
🥔
UPC Code
084114900654
Data Source
USDA
Package Weight
23 oz/1.4 lbs/652 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
10g
13%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Real Vegetable Chips, Sweet Potato Pie are
41% in carbs, 57% in fat, and 3% in protein.
carbs:
41%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Real Vegetable Chips, Sweet Potato Pie is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Vegetable Chips, Sweet Potato Pie is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Safflower And/or Sunflower And/or Canola Oil, Sugar, Dried Cane Syrup, Salt, Maple Sugar, Maltodextrin, Spice, Brown Sugar, Natural Flavors, Sea Salt, Dried Molasses.
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