Saltie Public Food Database

Premium Lobster Chowder

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UPC Code 737094211042
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cup (245g)
cup
Calories 250
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 76mg 25%
Sodium 909mg 40%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 5g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Lobster Chowder are 28% in carbs, 60% in fat, and 12% in protein.

carbs: 28%
fat: 60%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Lobster Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Lobster Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seafood Stock (Water, Lobster Stock Concentrate [Lobster, Salt], Fish Stock Concentrate [Pollock, Salt], Clam Broth Concentrate [Clams, Salt]), Light Cream, Water, Potatoes, Lobster, Onions, Tomato Paste, Sherry Wine, Butter (Cream, Salt), Contains 2% Or Less Of: Celery, Wheat Flour, White Wine, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Modified Food Starch, Spice Blend (Spices, Paprika, Maltodextrin, Onion, Annatto [For Color], Garlic), Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Spices And Nisin Preparation.

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