Sweet Potato Mini Pie Bites Filled With Sweet Potato And Spices
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UPC Code
078742248356
Data Source
USDA
Package Weight
6.92 oz/196.33 g
Serving Sizes
5 pies with 3.25g icing each (123g)
Calories
419
Total Fat
18.9g
24%
Saturated Fat
8g
40%
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
56.9g
21%
Dietary Fiber
1g
4%
Sugars
27.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pies with 3.25g icing each of Sweet Potato Mini Pie Bites Filled With Sweet Potato And Spices are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potato Mini Pie Bites Filled With Sweet Potato And Spices is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potato Mini Pie Bites Filled With Sweet Potato And Spices is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sweet Potato Puree, Lard, High Fructose Corn Syrup, Vegetable Shortening (Soybean Oil And Palm Oil), Brown Sugar, Butter, Sugar, Whey, Modified Food Starch, Nonfat Dry Milk, Eggs, Salt, Natural And Artificial Flavors, Spice, Palm Oil With Soy Lecithin, Sodium Bicarbonate, Dough Conditioner (Calcium Sulfate, Sodium Metabisulfite, Calcium Phosphate). Icing Packet: Icing Sugar (Sugar, Cornstarch), Water, Vegetable Shortening (Palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq, Citric Acid [Added To Protect Flavor]), Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate (As A Preservative), Polysorbate 60, Xanthan Gum.
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