Sunflower Seed Butter Creamy
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UPC Code
817974024792
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 tbsp (32g)
Calories
190
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sunflower Seed Butter Creamy are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sunflower Seed Butter Creamy is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sunflower Seed Butter Creamy is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sunflower Seeds, Organic Palm Oil, Organic Coconut Sugar, Organic Sunflower Oil, Pink Himalayan Salt.
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