Saltie Public Food Database

Bonhomme Brie

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UPC Code 838705006238
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Size 28g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 1.7g 6%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Bonhomme Brie are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%
fat: 69%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Bonhomme Brie is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bonhomme Brie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cow's Milk (Contains Lactose And Casein), Salt, Lactic Acid Starters, Rennet (Rennet Suitable For Vegetarians).

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