Saltie Public Food Database

Premium White Irish Bread

🍞
Brand Brennans
UPC Code 760091033003
Data Source USDA

Nutrition Facts

Package Weight 28 oz/800 g
Serving Size 40g
g
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Premium White Irish Bread are 78% in carbs, 5% in fat, and 17% in protein.

carbs: 78%
fat: 5%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Irish Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Irish Bread is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamine, Nicotinamide), Water, Yeast, Salt, Soy Flour, Rapeseed Oil, Emulsifier: Mono-and Di-acetyltartaric Acid Esters Of Mono-&di-glycerides Of Fatty Acids (Vegetable Origin), Preservative: Calcium Propionate (Added To Export Products And During Periods Of Very Hot Weather To Inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (Added As A Dough Conditioner), Palm Fat (Sustainable), Enzyme.

Other Foods