Saltie Public Food Database

Premium Bolis Banana

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Brand Paletas
UPC Code 682082605085
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/888 mL
Serving Sizes 5 oz (148g)
oz
Calories 210
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 44mg 2%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 31.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Premium Bolis Banana are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Bolis Banana is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Bolis Banana is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Cream, Cane Sugar, Water, Egg Yolk, Natural Flavors, Banana Puree, Guar Gum, Locust Bean Gum, Annatto Extractive (Color).

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