Honey Roasted Peanuts
🥜
UPC Code
077449504390
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
0.25 cup (33g)
Calories
210
Total Fat
18g
23%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Honey Roasted Peanuts are
12% in carbs, 70% in fat, and 17% in protein.
carbs:
12%
fat:
70%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Peanuts is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Peanuts is estimated to be -6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Peanut And/or Canola And/or Cottonseed Oil, Honey, Salt, Modified Potato Starch, Xanthan Gum.
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