Kettle Chips, Sour Cream & Onion, Sour Cream & Onion

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Brand Earth Balance

UPC Code 033776080372

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Chips, Sour Cream & Onion, Sour Cream & Onion are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Chips, Sour Cream & Onion, Sour Cream & Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Sunflower Oil, Vegan Sour Cream & Onion Seasoning (Maltodextrin (From Corn), Onion Powder, Sugar, Autolyzed Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Citric Acid, Spice, Calcium Lactate, Gum Arabic).