Wild Caught Sea Scallops

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Brand Heinen's

UPC Code 020601417809

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 115g

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 17.9g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 115 g of Wild Caught Sea Scallops are 23% in carbs, 9% in fat, and 68% in protein.

carbs: 23%

fat: 9%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Caught Sea Scallops is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Caught Sea Scallops is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.