Sea Salt & Pepper Cashews
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UPC Code
050428309278
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Size
30g
Calories
170
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Sea Salt & Pepper Cashews are
20% in carbs, 69% in fat, and 11% in protein.
carbs:
20%
fat:
69%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sea Salt & Pepper Cashews is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sea Salt & Pepper Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sea Salt And Pepper Seasoning (Sea Salt, Brown Sugar, Spices Including Pepper, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Powder [Corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Yeast Extract, Natural Flavor), Vegetable Oil (Peanut And/or Soy).
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