Savory Crackers, Garlic & Herb, Garlic & Herb

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Brand Elki

UPC Code 082876002333

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Sizes 5 pieces (16g)

pieces

Calories 80

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Savory Crackers, Garlic & Herb, Garlic & Herb are 50% in carbs, 40% in fat, and 10% in protein.

carbs: 50%

fat: 40%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Crackers, Garlic & Herb, Garlic & Herb is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Crackers, Garlic & Herb, Garlic & Herb is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Vegetable Shortening (Palm Oil) (Contains Ascorbyl Palmitate, Mixed Tocopherols Concentrate, Soy Lecithin), Garlic, Salt (Contains Sodium Ferrocyanide), Sugar, Skim Milk Powder, Corn Syrup, Artificial Flavoring, Soy Lecithin, Enzymes, Ascorbyl Palmitate, A-tocopherol.