Saltie Public Food Database

Garlic Cloves With Spices

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Brand Mama Fresca
UPC Code 074027082134
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 3 cloves (15g)
cloves
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cloves of Garlic Cloves With Spices are 14% in carbs, 0% in fat, and 86% in protein.

carbs: 14%
fat: 0%
protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Cloves With Spices is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Cloves With Spices is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic, Water, Salt, Lactic Acid, Acetic Acid, Citric Acid, Red Pepper, Herbs (Basil And Parsley), Onion.

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