Ground, Formed & Sliced Dried Beef

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Brand Hormel

UPC Code 037600253956

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 8 slices (28g)

slices

Calories 70

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 1210mg 53%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 slices of Ground, Formed & Sliced Dried Beef are 6% in carbs, 47% in fat, and 47% in protein.

carbs: 6%

fat: 47%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Ground, Formed & Sliced Dried Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground, Formed & Sliced Dried Beef is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.