Saltie Public Food Database

Pork Spareribs

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UPC Code 792338717575
Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/1.8 lbs
Serving Sizes 2 ribs with sauce (140g)
ribs with sauce
Calories 379
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 76mg 25%
Sodium 570mg 25%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 ribs with sauce of Pork Spareribs are 17% in carbs, 52% in fat, and 31% in protein.

carbs: 17%
fat: 52%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Spareribs is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Spareribs is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pork Spareribs [Pork, Water, Apple Juice Concentrate, Brown Sugar, Seasoning (Salt, Spices, Sugar, Dehydrated Garlic, Mustard Flour), Sodium Phosphate], Bbq Sauce [Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor].

Also by Butcher's Prime

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