Pork Spareribs
🍽
UPC Code
792338717575
Data Source
USDA
Package Weight
28.8 oz/1.8 lbs
Serving Sizes
2 ribs with sauce (140g)
Calories
379
Total Fat
22g
28%
Saturated Fat
9g
45%
Cholesterol
76mg
25%
Sodium
570mg
25%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 ribs with sauce of Pork Spareribs are
17% in carbs, 52% in fat, and 31% in protein.
carbs:
17%
fat:
52%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Spareribs is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Spareribs is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pork Spareribs [Pork, Water, Apple Juice Concentrate, Brown Sugar, Seasoning (Salt, Spices, Sugar, Dehydrated Garlic, Mustard Flour), Sodium Phosphate], Bbq Sauce [Vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor].
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