Yogurt Raisins
🥛
UPC Code
095248811846
Data Source
USDA
Package Weight
15 OZ/425 G
Serving Size
26g
Calories
130
Total Fat
7g
9%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 g of Yogurt Raisins are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar [Sugar, Cornstarch], Hydrogenated Palm Kernel Oil, Sugar, Milk Blend [Milk, Nonfat Milk, Lactose], Yogurt Blend [Nonfat Milk, Whey, Lactic Acid], Nonfat Milk, Yogurt Powder [Cultured Whey, Nonfat Milk], Artificial Color, Lactic Acid, Soy Lecithin [An Emulsifier], Artificial Vanilla Flavor, Artificial Sour Cream Flavor), Raisins (Raisins, Sunflower Oil), Water, Gum Arabic, Confectioners Glaze, Modified Starch (Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).
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