Saltie Public Food Database

Dry-cured Smoked Meats

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UPC Code 765171081547
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 slices (28g)
slices
Calories 160
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 801mg 35%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Dry-cured Smoked Meats are 3% in carbs, 57% in fat, and 41% in protein.

carbs: 3%
fat: 57%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Dry-cured Smoked Meats is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry-cured Smoked Meats is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Salt, Dextrose, Spices, Flavors, Sodium Ascorbate, Sodium Nitrite, And Rosemary.

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