Saltie Public Food Database

Orange Juice

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Brand Polar
UPC Code 071537052114
Data Source USDA

Nutrition Facts

Package Weight 67.6 fl oz/2 L
Serving Sizes 8 oz (240ml)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0g 0%
Sugars 31.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Orange Juice are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Juice is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Juice is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Orange Flavor, Potassium Benzoate (A Preservative), Calcium Disodium Edta (Preserves Freshness).

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