Falafel Sandwich

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Brand Dremland

UPC Code 825779000040

Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (227g)

Calories 329

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 53.1g 19%

Dietary Fiber 10g 36%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Falafel Sandwich are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%

fat: 19%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Sandwich is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Sandwich is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pita Bread (Wheat Flour, Water, Sugar, Yeast, Salt, Calcium Propionate), Fried Falafel (Garbanzo Beans, Cilantro, Parsley, Yellow Onions, Garlic, Falafel Spices), Tomatoes, Cucumber, Lemon Juice, Water, Tahini (Ground Sesame Seeds), Lettuce, Salt, Garlic.