Chicken Breast Breaded Nugget Shaped White Meat Chicken Patties Nuggets
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UPC Code
07203660042
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 oz (85g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
570mg
25%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Chicken Breast Breaded Nugget Shaped White Meat Chicken Patties Nuggets are
23% in carbs, 57% in fat, and 20% in protein.
carbs:
23%
fat:
57%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Breaded Nugget Shaped White Meat Chicken Patties Nuggets is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Breaded Nugget Shaped White Meat Chicken Patties Nuggets is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Water, Wheat Flour, Bleached Wheat Flour, Soy Protein Concentrate, Salt, Modified Corn Starch, Dextrose, Natural Flavors, Sodium Phosphates, Extractives Of Paprika, Spice Extractives, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Extractives Of Annatto, Wheat Starch, Mono And Diglycerides, Yeast.
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