Jordan Almonds

🥜

Brand El Guapo

UPC Code 044989201492

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 package (58g)

package

Calories 240

Total Fat 10g 13%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 41g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Jordan Almonds are 63% in carbs, 32% in fat, and 4% in protein.

carbs: 63%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jordan Almonds is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jordan Almonds is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Corn Syrup, Tapioca Dextrin, Natural & Artificial Flavor, Artificial Color (Titanium Dioxide, Yellow 5 Lake, Red 3, Blue 1 Lake, Blue 2 Lake), Modified Starch, Confectioners Glaze (With Beeswax And Carnauba Wax).