Fresh Frozen Whole Strawberries

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Brand Our Family

UPC Code 070253101854

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (149g)

cup

Calories 51

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Frozen Whole Strawberries are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Listed Ingredients

Strawberries.

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Frozen Whole Strawberries is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 9%

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Frozen Whole Strawberries is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 90%