Milk Chocolate Peanut Clusters Candy

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Brand Tops

UPC Code 070784507347

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 pcs (40g)

pcs

Calories 190

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 5mg 2%

Sodium 130mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Milk Chocolate Peanut Clusters Candy are 32% in carbs, 59% in fat, and 8% in protein.

carbs: 32%

fat: 59%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Clusters Candy is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Clusters Candy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.