Saltie Public Food Database

Sweet Italian Lean Turkey Sausage

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Brand Jennie-o
UPC Code 042222276986
Data Source USDA

Nutrition Facts

Package Weight 39 oz/2.4 lbs
Serving Sizes 1 link (109g)
link
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 75mg 25%
Sodium 400mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Sweet Italian Lean Turkey Sausage are 0% in carbs, 50% in fat, and 50% in protein.

carbs: 0%
fat: 50%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Lean Turkey Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Lean Turkey Sausage is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Seasoning (Sea Salt, Extractives Of Spices Including Paprika). Rosemary Extract. Made With Pork Casing

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