Saltie Public Food Database

Grilled Chicken Soup

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UPC Code 021130372287
Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 15mg 5%
Sodium 941mg 41%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled Chicken Soup are 52% in carbs, 27% in fat, and 21% in protein.

carbs: 52%
fat: 27%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Rehydrated Potatoes, Cooked Chargrilled Chicken Meat, Carrots, Corn, Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Green Beans, Celery, Modified Corn Starch, Contains Less Than 2% Of The Following: Enriched Macaroni Product (Wheat Flour, Water, Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Salt, Monosodium Glutamate, Dehydrated Onions, Natural Flavor (Contains Barley), Chicken Fat, Autolyzed Yeast Extract, Vegetable Oil (Partially Hydrogenated Soybean Oil, Cottonseed And Canola Oils), Natural Smoke Flavor, Spice, Dehydrated Parsley, Disodium Inosinate, Disodium Guanylate, Flavor, Roasted Red Bell Peppers, Soy Lecithin, Mono And Diglycerides, Beta Carotene (For Color).

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