100% Pure Beef Shaved Steak

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Brand Philly Gourmet

UPC Code 073504630011

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g

Serving Sizes 4 oz (113g)

Calories 270

Total Fat 20g 26%

Saturated Fat 7g 35%

Cholesterol 80mg 27%

Sodium 45mg 2%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 23.1g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 100% Pure Beef Shaved Steak are 1% in carbs, 65% in fat, and 33% in protein.

carbs: 1%

fat: 65%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Pure Beef Shaved Steak is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Pure Beef Shaved Steak is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.