Shortbread Cookies, Strawberry
🍓
UPC Code
131535596376
Data Source
USDA
Serving Sizes
1 package (57g)
Calories
240
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Shortbread Cookies, Strawberry are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies, Strawberry is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies, Strawberry is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor, Vitamin A Palmitate Added), Sugar, Strawberry Topping (High Fructose Corn Syrup, Strawberries, Apple Powder, Citric Acid, Pectin, Natural Flavor, Calcium Citrate, Sodium Benzoate [Preservative], Red #40), Eggs, Natural And Artificial Flavors, Salt.
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