Coated Yogurt Raisins

🥛

Brand Giant Eagle

UPC Code 03003491441

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (40g)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 26g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Coated Yogurt Raisins are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%

fat: 34%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coated Yogurt Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coated Yogurt Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [Cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin [Emulsifier], Artificial Color [Titanium Dioxide], Salt, Lactic Acid, Natural Flavor), Flame Raisins (Raisins, Sunflower Oil), Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (Shellac).