Saltie Public Food Database

Bread Fresh Frozen

🍞
Brand Eat The Ball
UPC Code 887977013116
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 1 roll (90g)
roll
Calories 250
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Bread Fresh Frozen are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%
fat: 22%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Fresh Frozen is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Fresh Frozen is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Butter, Yeast, Sugar, Salt, Malted Barley Flour And Malted Wheat Flour

Also by Eat The Ball

Other Foods