Polska Kielbasa

🍽

Brand Dietz & Watson

UPC Code 031506253065

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz

Serving Sizes 3.2 oz (90g)

Calories 210

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 710mg 31%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Polska Kielbasa are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Polska Kielbasa is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polska Kielbasa is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork & Beef, Water, Contains Less Than 2% Of Salt, Corn Syrup, Mustard Powder, Garlic Puree, Dextrose, Garlic Powder, Spices, Paprika, Sodium Erythorbate, Sodium Nitrite, Onion Powder.