Saltie Public Food Database

Hummous, Pineapple Jalapeno, Pineapple Jalapeno

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Brand The Wild Pea
UPC Code 608866999294
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 oz (28g)
oz
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hummous, Pineapple Jalapeno, Pineapple Jalapeno are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Hummous, Pineapple Jalapeno, Pineapple Jalapeno is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummous, Pineapple Jalapeno, Pineapple Jalapeno is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Garbanzo Beans, Water, Salt), Pineapple In Pineapple Juice Tahini (Stone Ground Sesame Seed Kernels), Fresh Lemon Juice, Sliced Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Contains A Trace Of Calcium Chloride), Granulated Sugar, Garlic, Salt

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