Smoked Boudin
🍽
UPC Code
661506600219
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 oz (56g)
Calories
90
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
320mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Smoked Boudin are
27% in carbs, 51% in fat, and 22% in protein.
carbs:
27%
fat:
51%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Smoked Boudin is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Smoked Boudin is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Rice, Water (Broth), Pork Liver, Onion, Celery, Salt, Dehydrated Parsley, Dehydrated Green Onions, Dehydrated Garlic, Spices, Natural Smoke Flavoring.
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