Peanut Butter Performance Bar
🥜
UPC Code
732153108028
Data Source
USDA
Serving Sizes
1 bar (53g)
Calories
210
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
20g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Performance Bar are
46% in carbs, 30% in fat, and 23% in protein.
carbs:
46%
fat:
30%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Performance Bar is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Performance Bar is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Peanuts, Egg Whites, Peanut Oil, Sea Salt.
Other Foods