Bread, Lemon Berry

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Brand Simply Delish

UPC Code 736211765284

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 2 oz (57g)

Calories 180

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Bread, Lemon Berry are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Lemon Berry is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Lemon Berry is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barely Flour, Niacin, Iron, Thiamine, Riboflavin) Blueberries, Buttermilk (Cultured Reduced Fat Milk, Food Starch-modified, Salt, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate) No Raw Without Skin, Canola Oil, Brown Sugar, Cage Free Eggs, Vanilla, Pure Cane Sugar, Pure Lemon Extract, Baking Soda, Salt.