Saltie Public Food Database

Snacks Bar, Dark Chocolate Mixed Nuts & Sea Salt, Dark Chocolate Mixed Nuts & Sea Salt

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Brand Vega
UPC Code 838766080000
Data Source USDA

Nutrition Facts

Package Weight 1.48 oz/42 g
Serving Size 42g
g
Calories 200
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Snacks Bar, Dark Chocolate Mixed Nuts & Sea Salt, Dark Chocolate Mixed Nuts & Sea Salt are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Snacks Bar, Dark Chocolate Mixed Nuts & Sea Salt, Dark Chocolate Mixed Nuts & Sea Salt is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snacks Bar, Dark Chocolate Mixed Nuts & Sea Salt, Dark Chocolate Mixed Nuts & Sea Salt is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Organic Cashews, Organic Tapioca Syrup, Brown Rice Crisps, Organic Agave Syrup, Dark Chocolate Coating (Organic Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin), Vega Saviseed (Sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sea Salt, Sunflower Lecithin, Organic Vanilla Extract.

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