Saltie Public Food Database

Vanilla Flavor Oat Milk Creamer

🥛
Brand Coffee Mate
UPC Code 050000113552
Data Source USDA

Nutrition Facts

Package Weight 32 FL OZ/1 QT/946 mL
Serving Size 15ml
ml
Calories 25
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 ml of Vanilla Flavor Oat Milk Creamer are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Oat Milk Creamer is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Oat Milk Creamer is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Milk (Water; Dat Flour). Cane Sugar, Coconut Oil, Pea Protein, Baking Soda, Natural Flavor, Gellan Gum.

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