Saltie Public Food Database

Turkey & Cheddar Sliders

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UPC Code 766375105114
Data Source USDA

Nutrition Facts

Package Weight 6.9 oz/196 g
Serving Sizes 1 sandwich (196g)
sandwich
Calories 470
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 1020mg 44%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Sugars 17g
Protein 35.1g 70%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Turkey & Cheddar Sliders are 41% in carbs, 30% in fat, and 29% in protein.

carbs: 41%
fat: 30%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Cheddar Sliders is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Cheddar Sliders is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hawaiian Sweet Roll [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Liquid Sugar (Sugar, Water), Butter (Pasteurized Cream, Salt), Eggs, Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate], Oven Classic Turkey Breast [Turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Potassium Chloride, Coated With Salt, Spices, Garlic & Onion, Paprika], Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color]

Also by Dietz & Watson

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