Organic Wheat Bread

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Brand Sammy's

UPC Code 736211290441

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (33g)

slice

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Wheat Bread are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Wheat Bread is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Wheat Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Wheat Flour, Organic Agave Syrup, Organic Potato Flour (Organic Potatoes), Organic Wheat Gluten, Organic Oat Fiber, Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Apple Cider Vinegar, Organic Dough Conditioner (Organic Unbleached Wheat Flour, Natural Enzymes, Ascorbic Acid), Ascorbic Acid.